5-2-1-0 Healthy Choices Count
5-2-1-0 Healthy Choices Count!
North Polk Community Schools have teamed up and partnered with 5-2-1-0 Healthy Choices Count!
Healthy Choices Count is working to help create healthier environments in schools, early care providers, health care institutions, workplaces, and community organizations. In doing so, they will help to catalyze change for families in the places where we live, learn, work and play. It is centered around the common message of 5-2-1-0.
- 5 or more fruits and vegetables
- 2 hours or less of screen time
- 1 hour or more of physical activity
- 0 sugary drinks — more water
As a part of the 5-2-1-0 Healthy Choices Count initiative, the Wellness Team will be working to improve North Polk School’s nutrition and physical activity environment by adding and integrating the 5-2-1-0 behaviors into daily activities.
For more resources click the links to the right.