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My Student Assistance Program (SAP)

Employee Family Resources (EFR) offers a Student Assistance Program designed to offer immediate help and resources for both students and families. 

Through EFR’s Student Assistance Program (SAP), students and anyone in their household are eligible for free, confidential counseling sessions. Counseling appointments are offered in person or virtually. To learn more about the SAP, visit the buttons below.

Link to SAP Website
Link to Flyer

Students and families may utilize EFR's SAP for a variety of reasons, including:

  • Anxiety, worry or stress
  • Depression or thoughts of self-harm
  • Bullying or conflict
  • Relationship concerns
  • School activities or stressors

There are a few ways to utilize the SAP! You can talk with a counselor through the EFR app, or call at 515-244-6090, or schedule a session with in-office or virtually.